Strengthen and restore the health of your intestine with digestive enzymes, probiotics and fulvic acid.
If you are looking to restore the function of your digestive system or you have just finished a detox protocol with colon hydrotherapy, enzymes and probiotics are the additive that your nutrition needs to return to its best state in record time.
Believe it or not, there is a lot of confusion about what digestive enzymes and probiotics are, as both play a vital role in intestinal and digestive health. People often ask: Should I take probiotics or enzymes? If I take one, do I need the other? To answer these questions, we must first understand the basics of what each one is. Let's take a look.
Digestive enzymes and probiotics work together , but they are very different. Digestive enzymes speed up digestion and optimize chemical processes within the digestive system . Probiotics are live microorganisms that help balance the gut environment so it can stay healthy and function effectively.
In fact, our beneficial gut bacteria support many critical processes in the body, including digestion, nutrient absorption, immune function, and neurotransmitter production.
Gut health in general is complex, and the same goes for the relationship between probiotics and digestive enzymes.
We'll look at the benefits, things to consider before adding a supplement, and the most effective ways to incorporate digestive enzymes and probiotics into your diet.
Digestive enzymes are non-living, protein-based molecules manufactured and secreted by the gastrointestinal tract . They are designed to break down the proteins, carbohydrates, and lipids in the food we eat, so that we can absorb and use the nutrients they contain for the thousands of biological tasks that the body must carry out each day to be healthy and healthy. functional.
Different types of proteases break down proteins into amino acids; amylase, lactase, and alpha-galactosidase break down complex carbohydrates (complex starches and sugars) into glucose; lipases break down fats into fatty acids and monoglycerides.
Masters of efficiency and execution, digestive enzymes are "one trick horses" as they do a very specific job of making or breaking down the molecules assigned to them extremely well and quickly . For example, a protease enzyme breaks down a protein at a specific place in its chain as fast as a million times per second. They are very effective.
Probiotics are beneficial bacteria that are present in a healthy gastrointestinal tract and are part of the gut microbiome (the total of all the different types of microbes within the gut). These living organisms normally maintain a mutually beneficial relationship with the host, providing far-reaching metabolic, immunological, nutritional, and psychological benefits.
Masters of protection and balance, probiotics keep harmful intestinal microorganisms at bay. In addition, they aid digestion, make some vitamins (B and K) and short-chain fatty acids, stimulate the secretion of protective "mucin" in the lining of the intestine, and break down cholesterol and toxins in our gut.
Among the hundreds of types of microbes naturally present in the gut, research shows that two types of probiotics known as lactobacilli and bifidobacteria have the most benefits.
IS IT RECOMMENDED TO COMBINE DIGESTIVE ENZYMES AND PROBIOTICS?
Taking probiotics and digestive enzymes together will favor and help our body to restore all digestive and intestinal functions in record time .
Taking probiotics protects the digestive system from harmful intestinal bacteria and creates a balanced environment for digestion.
Taking digestive enzymes improves the digestion process to ensure that food is broken down and absorbed properly. Together, the probiotics and digestive enzymes help you get the most nutrition from the food you eat, while supporting healthy digestion.
Both supplements are considered essential in many cases of stomach, digestion and intestinal health problems . They are not likely to have any side effects and since each type has a different function, there is no risk of the two interacting if you take them together. In fact, taking both might offer the most benefit.
Are digestive enzymes or probiotics better for digestion?
Deciding between digestive enzymes or probiotics, or whether to take them together, depends on your body and your goals.
Your body does not make probiotics, so taking a supplement has potential digestive benefits for everyone. Taking probiotics may improve GI symptoms if you already have digestion issues, but many people prefer to take probiotics preventively and supportively.
If you have food allergies or symptoms suggesting malabsorption, a possible lack of digestive enzymes is worth considering. A supplement could greatly improve your digestion.
DIGESTIVE ENZYMES VS PROBIOTICS: WHAT DO THEY HAVE IN COMMON?
- Both do their job within the digestive tract.
- Both improve bowel function, but in different ways.
- Both support immune function.
AND WHAT IS DIFFERENT ABOUT THEM?
- Enzymes are active but not living molecules; probiotics are live organisms/bacteria.
- Enzymes break food down into absorbable nutrients, but that's all they do; Human-adapted probiotics live in the intestine for up to two weeks, eating, multiplying, and fighting other microbes.
- Enzymes come from raw foods, supplements, and the body's own production; probiotics cannot be manufactured by the body. They only come from raw food, from contact with the outside or from supplements.
- The molecules of enzymes are much smaller than those of probiotics: 100 million times more enzymes can fit in a capsule of the same size. It is one of the reasons why enzymes are so effective.
- Enzymes do not require refrigeration; probiotics yes.
SUPPLEMENTATION WITH DIGESTIVE ENZYMES AND PROBIOTICS IS NECESSARY FOR SEVERAL REASONS:
If you are considering taking a digestive enzyme supplement, the first thing to consider is what you expect to gain from taking a supplement. If you have a specific condition or sensitivity that causes a deficiency, you'll need a specific supplement to give your body the digestive support it needs.
If you have specific food intolerances, digestive enzymes can be very helpful. For example, you can try:
Lactase for dairy intolerance
Alpha galactosidase if beans and legumes give you gas
DPP-IV for gluten intolerance (but not celiac disease)
Exocrine pancreatic insufficiency (EPI) is a disease that occurs when the pancreas fails to produce normal levels of enzymes. EPI can range from mild to severe enzyme deficiency. Milder cases of EPI often go undiagnosed, while severe cases can cause life-threatening complications.
PID is more common as you get older and affects between 5% and 30% of people over the age of 70. Risk factors for PID include, but are not limited to:
- Pancreatic disorders such as chronic pancreatitis, autoimmune pancreatitis, and pancreatic tumors
- Type 1 and 2 diabetes
- Cystic fibrosis
- Inflammatory bowel disease
- Celiac Disease
- Sjorgen's syndrome
- Tobacco and alcohol use
The symptoms of PID are similar to those of IBS and include diarrhea, abdominal pain, bloating, and gas. A study of IBS-D patients in the UK found that 6.1% of them had PID . If your digestive symptoms include floating, foul-smelling, or greasy stools, it's important to get checked for PID. Steatorrhea, or fatty stools, occurs when you don't have enough enzymes to digest dietary fats.
Each type of digestive enzyme plays a specific role in the digestion and absorption of nutrients in the body.
Below are some of the main types of digestive enzymes:
- Amylase: Found primarily in saliva, amylase helps break down starches into simple sugars for easier digestion.
- Alpha-galactosidase: Needed to break down starchy, hard-to-digest foods, including gas-inducing ingredients like beans, broccoli, Brussels sprouts, and cabbage.
- Cellulase: Responsible for the digestion of cellulose, a type of fiber found in the cell wall of many types of plants.
- Glucoamylase: Helps break the bonds of common dietary starches to help form simple carbohydrates.
- Invertase: Helps hydrolysis of sucrose, or table sugar, into fructose and glucose.
- Lactase: Catalyzes the breakdown of lactose, which is a type of sugar found in milk and milk products.
- Lipase: An enzyme produced by the pancreas that helps the body digest and absorb fats.
- Peptidase: Responsible for dividing peptide protein chains into individual amino acids.
- Phytase: Facilitates the digestion of phytic acid, which is a natural compound found in plant seeds, as well as in nuts, whole grains, and legumes.
- Protease: Helps break long protein chains into smaller units known as amino acids.
Probiotics and digestive enzymes are different things and do different things, so it's totally fine to take them together. In fact, it's a great idea, as they work very well as a team.
CONSIDERATIONS ON SUPPLEMENTATION WITH PROBIOTICS
Adding a probiotic supplement to your wellness routine can support optimal digestion and bowel function, as well as promote overall health. Probiotics are increasingly considered a staple supplement due to the connection between gut health and the immune system, as well as mental well-being.
In general, probiotic supplements treat a broader range of symptoms and conditions than digestive enzymes. This is because imbalances in the gut microbiome trigger chronic immune reactions and lead to inflammation in the gut and elsewhere in the body.
A significant body of research shows that probiotics are useful for treating intestinal disorders, including
- SIBO (small intestinal bacterial overgrowth)
- leaky gut syndrome
- Bacterial, fungal and parasitic intestinal infections
- Crohn's disease  and ulcerative colitis
- Antibiotic-associated diarrhea
Probiotic supplementation may also be helpful for symptoms that may be caused by intestinal imbalances, including:
- Depression and anxiety. However, the data is less conclusive that probiotics can help anxiety.
- stress symptoms
- poor sleep quality
- Probiotics may also be helpful for bacterial infections outside of the gut, including urinary tract infections, vaginal infections, respiratory tract infections, gingivitis, and periodontal disease.
Lastly, probiotics can be helpful for other conditions, such as skin conditions such as acne and dermatitis, and seasonal allergies.
Lastly, be aware of timing. The best time to take probiotics is on an empty stomach. Many people prefer to take them before breakfast in the morning or before going to bed at night. However, digestive enzymes work best when taken with food.
Here are some of the benefits of taking digestive enzymes and probiotics together:
- Super-charging your gut
Your gut is where most of your immune system is managed, so if you're not happy you won't be either.
Taking in the enzymes your body is missing means a) you'll be able to digest food better and b) you'll be able to get more from the food you eat. And we are in favor of efficiency.
Also, your body doesn't naturally create its own probiotics, so taking a supplement means you'll probably be in better shape than without. Studies suggest that probiotics help defend your body's immunity by activating natural defenses and creating a protective layer of bacteria in your gut.
- Maximize nutrient absorption
Probiotics don't just do their thing, they can make their own digestive enzymes. In fact, they have the ability to create the right "kits" of enzymes that help to completely break down a food molecule (many foods require multiple enzymes to do this) and help your gut absorb even more nutrients.
For example, Lactobacillus bacteria can help existing lactase enzymes by producing their own amount of lactase (the enzyme that breaks down lactose in dairy). In turn, this can help to break down more of the lactose molecule (or break it down more efficiently). The same is true of Bifidobacterium and molecules such as fiber.
- Curb food intolerance
When your body can't digest something properly, problems occur. Digestive enzymes work together with probiotics to give your body what it needs to break down and consume what you eat.
Studies have shown that people with lactose intolerance are able to digest dairy better when taking a probiotic. If we add a digestive enzyme, we have all the bases covered.
Bionobo Organic Vegan Probiotics include natural prebiotic fiber - to feed the good bacteria! While Bionobo's organic digestive enzymes are plant-based, meaning you won't become dependent on them for a happy gut, they will definitely help with those nasty side effects.
- Enzymes as supplements help ensure that all foods are fully broken down into their absorbable nutrients, even when we overeat. They keep digestion strong, freeing up your immune system to do other important jobs: digesting viruses, microbes, yeast, and cell debris, breaking down inflammatory and autoimmune proteins, and repairing cells and tissues.
- They help alleviate food intolerances and sensitivities and allergy symptoms. It is estimated that 75% of adults worldwide suffer from some degree of lactose intolerance (hypolactasia) due to decreased lactase production after weaning.
- They can be used to help manage some of the digestive symptoms associated with more serious conditions like celiac disease and cystic fibrosis.
- Replace probiotics that are naturally present in fresh, raw foods, but are destroyed by industrial processing and cooking.
- Compensate for poor dietary and lifestyle choices.
- Probiotics serve to improve the microbial balance in the intestinal tract and restore a baseline microbial community after disturbing events (dysbiosis) such as infection or taking antibiotics.
- Helps immune function.
Bottom Line : Enzymes break food down into smaller nutrients that the body can use. Probiotics protect the digestive tract. A reduced number of probiotics in the intestine and poorly digested food place a burden on the body that must work harder to solve it. Understanding the different ways digestive enzymes and probiotics work gives us a much greater opportunity to effectively address digestive health. If you want to have the best health, these two different functions need support.
CHOOSING THE RIGHT SUPPLEMENTS
There are several factors to consider when selecting the right supplement for your gut health. For starters, be sure to carefully review the ingredient list and avoid supplements full of cheap fillers and additives.
Supplements should also contain a mix of different enzymes rather than one or two specific types.
If you are looking for a set of products to support gastrointestinal health, our Digestive pack is the best option to start with.
FULVIC ACID AND INTESTINAL HEALTH: THE SOLUTION YOU HAVE BEEN WAITING FOR
Fulvic acid and intestinal health go hand in hand. While probiotics provide good bacteria, fulvic acid is also capable of providing electrolytes, trace elements, and fatty acids. Thus creating a balanced digestive tract that works better than any other supplement.
The benefits of fulvic acid and gut health
Fulvic acid and gut health seem to go hand in hand. As much as our digestive tract contains good bacteria, if we don't take care of ourselves, we can bring in more bad bacteria than we want. This, in turn, can cause gastrointestinal upset, constipation, diarrhea, and can lead to irritable bowel syndrome. If this is something you are feeling, Alcalina® can help solve your discomfort. Alkaline® Fulvic Acid is a 100% natural supplement that provides endless benefits to our body including minerals, vitamins, electrolytes, trace elements and fatty acids that will not only balance intestinal bacteria, but can even help digestion.
Fulvic acid and probiotics
While fulvic acid can provide probiotics to improve gut health, taking fulvic acid and probiotics together may provide optimal benefits for the gut. This is because when you take probiotics, you are essentially consuming good bacteria. Therefore, while probiotics provide you with good bacteria, fulvic acid is also capable of providing the electrolytes, trace elements, and fatty acids that we mentioned earlier. In this way, a balanced digestive tract is achieved.
How fulvic acid can help with various digestive health issues.
- Major intestinal problems: IBS, leaky gut, and small intestinal bacterial overgrowth
Alcalina® has been studied not only for its immune-boosting benefits, but also for its anti-inflammation benefits. With chronic diseases linked to inflammation, conditions like IBS, leaky gut, and small intestinal bacterial overgrowth can be reduced, which is huge for our overall health. We can also measure improvements in immune defense, disease resistance, and even increased antioxidants when fulvic acid is taken regularly.
Along with a nutritious diet and exercise, fulvic acid consumption can help with any major intestinal problems you may have.
- Less Serious Problems: Diarrhea, chronic constipation, and stomach ailments
Less threatening stomach problems can often be overcome quite easily. However, it is on overcoming that we must focus so that it does not become something worse. When it comes to diarrhoea, chronic constipation or stomach discomfort, the consumption of fulvic acid will provide you with the necessary tools to create a more balanced and harmonious environment in your intestine. Allowing these small hiccups to reappear much less and
Alkaline is a multimineral with detox action and 100% natural cell regenerator. With more than 70 minerals, vitamins, electrolytes and organic acids, this substance is capable of crossing cell membranes and delivering all these nutrients directly to the cells. In addition to eliminating heavy metals, its molecular composition helps start the regeneration process in each cell. There is no substance like it that acts on these three levels. In addition, fulvic acid is 100% natural and has not been chemically altered or manipulated, so it does not contain any additives, stabilizers or preservatives. Its high alkaline pH means that this bioactive solution is preserved naturally without germinating fungi, bacteria or any other pathogen. If you want more information about Alcalina, go to our page where you will find an informative video that will solve all your doubts.
Each bottle of Alcalina includes 60 servings (30ml) with
- Fatty acids
- Silica (which enhances collagen synthesis)
What function does fulvic acid have?
The main function of fulvic acid is to nourish each of the cells in our body, with more than 70+ minerals and vitamins, electrolytes and 20 organic acids, so your energy and vitality levels will increase considerably in a few days. Fulvic acid is a very powerful antioxidant and there is no substance like it that eliminates toxins, heavy metals and pathogens from our body's organs in such an easy and fast way. To end the daily use of fulvic acid, it will activate the cell regeneration process, since by providing the cells with everything they need, they will begin a "rejuvenation" process. In addition, people who suffer from diseases such as hypothyroidism; diabetes and chronic digestive and intestinal problems such as Candidiasis or SIBO, will benefit from the first day of its consumption.
Nourish, regenerate and clean your body with the product that has revolutionized the industry of nutritional supplements.
Alkaline and its benefits:
- Increases metabolism within cells (improves energy levels)
- It enriches the body with more than 70 minerals, electrolytes, vitamins, amino acids and other nutrients directly to the cells.
- Protects and improves cognitive health
- Restores the balance of cells promoting growth and regeneration.
- Balances the PH of the organism.
- Improves concentration and brain capacity.
- Produces a higher VO2* max during sports performance - *(maximum amount of oxygen your body can use during exercise that plays a key role in performance levels.)
- Transforms free radicals into nutrients and reduces inflammation levels.
- Helps restore the endocrine system, regulating the glands and the production of hormones.
- Increases collagen production by an average of 30%.
- It improves all processes at the cellular level including muscle function, digestive capacities, and heart and brain health.
- Strengthens nails and scalp follicles resulting in greater thickness.
- 100 % Plant Based
- Improves gut health and immune function
- Helps improve digestion and nutrient absorption
- Rich in probiotics and natural enzymes.
- 100 % Natural and organic.
- Without additives, Without preservatives, Without preservatives
- Gluten -free , Lactose-free, Suitable for vegans.
Digestive enzymes, probiotics and fulvic acid are excellent for digestion. Although they work together, they benefit the body in different ways.
Digestive enzymes can speed up and improve digestion. However, current research suggests that taking a supplement offers the most notable benefit for people who have a specific deficiency or need.
Instead, probiotics offer benefits for almost everyone, regardless of their level of health, age, or gender. Probiotics support overall gut health, including smooth digestion and bowel functions, as well as healthy gut barrier function that can absorb nutrients from food.
If necessary, it is completely safe to take digestive enzymes and probiotics together. In fact, some studies suggest that probiotics improve the results of enzyme supplementation.
Our Digestive Pack is a unique formula that promotes a healthy intestine and immune system by combining natural enzymes, probiotics and Fulvic Acid.
All our batches go through rigorous quality control, so we ensure the highest quality, concentration and purity.
All Bionobo products are developed based on in-depth research and extensive testing, and are tailored to specific health needs. Whether you decide to incorporate probiotics, digestive enzymes, or Fulvic Acid, carefully choose high-quality products to support your gut health.