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Strengthen and restore the health of your intestine with digestive enzymes, probiotics and fulvic acid.

Strengthen and restore the health of your intestine with digestive enzymes, probiotics and fulvic acid.

If you are looking to restore the function of your digestive system or you have just finished a detox protocol with colon hydrotherapy, enzymes and probiotics are the additive that your nutrition needs to return to your best state in record time .

Believe it or not, there is a lot of confusion about what digestive enzymes and probiotics are, as they both play a critical role in gut and digestive health. People often ask: Should I take probiotics or enzymes? If I take one, do I need the other? To answer these questions, we must first understand the basics of what each is. Let's take a look.

Digestive enzymes and probiotics work together, but they are very different. Digestive enzymes speed up digestion and optimize chemical processes within the digestive system. Probiotics are live microorganisms that help balance the environment of the intestine so it can stay healthy and function effectively.

In fact, our beneficial gut bacteria support many critical body processes, including digestion, nutrient absorption, immune function, and neurotransmitter production.

Gut health in general is complex, and so is the relationship between probiotics and digestive enzymes.

We'll look at the benefits, things to consider before adding a supplement, and the most effective ways to incorporate digestive enzymes and probiotics into your diet.

DIGESTIVE ENZYMES

Digestive enzymes are non-living, protein-based molecules manufactured and secreted by the gastrointestinal tractl. They are designed to break down the proteins, carbohydrates, and lipids in the foods we eat so that we can absorb and use the nutrients they contain for the thousands of biological tasks the body must perform each day to stay healthy and healthy. functional.

Different types of proteases break down proteins into amino acids; amylase, lactase, and alpha-galactosidase break down complex carbohydrates (starches and complex sugars) into glucose; lipases break down fats into fatty acids and monoglycerides.

Masters of efficiency and performance, digestive enzymes are "one-trick horses," as they perform a very specific job of making or breaking down the molecules assigned to them in extremely complex ways. good and fast. For example, a protease enzyme breaks down a protein at a specific place in its chain as fast as a million times per second. They are very effective.

PROBIOTICS

LProbiotics are beneficial bacteria that are present in a healthy gastrointestinal tract and are part of the gut microbiome (the total of all the different types of microbes within the gut). These living organisms normally maintain a mutually beneficial relationship with the host, providing far-reaching metabolic, immunological, nutritional, and psychological benefits.

Masters of protection and balance, probiotics keep harmful intestinal microorganisms at bay. In addition, they aid digestion, make some vitamins (B and K) and short-chain fatty acids, stimulate the secretion of protective "mucin" in the lining of the intestine, and break down cholesterol and toxins in our gut.

Among the hundreds of types of microbes naturally present in the gut, research shows that two types of probiotics known as lactobacilli and bifidobacteria are the most beneficial

IS IT RECOMMENDED TO COMBINE DIGESTIVE ENZYMES AND PROBIOTICS?

Taking probiotics and digestive enzymes together will favor and help our body to restore all digestive and intestinal functions in record time.

Taking probiotics protects the digestive system from harmful intestinal bacteria and creates a balanced environment for digestion.

Taking digestive enzymes improves the digestion process to ensure that food is broken down and absorbed properly. Together, probiotics and digestive enzymes help you get the most nutrition from the food you eat, while supporting healthy digestion.

Both supplements are considered essential in many cases of stomach problems, digestion and intestinal health. They don't seem to have any side effects, and since each type has a different function, there's no risk of the two interacting if you take them together. In fact, taking both might offer the most benefit.

Are digestive enzymes or probiotics better for digestion?

Deciding between digestive enzymes or probiotics, or whether to take them together, depends on your body and your goals.

Your body doesn't make probiotics, so taking a supplement has potential digestive benefits for everyone. Taking probiotics can improve GI symptoms if you already have digestion problems, but many people prefer to take probiotics preventively and for support.

If you have food allergies or symptoms that suggest malabsorption, it is worth considering a possible lack of digestive enzymes. A supplement could dramatically improve your digestion.

DIGESTIVE ENZYMES VS PROBIOTICS: WHAT DO THEY HAVE IN COMMON?

  • Both do their jobs inside the digestive tract.
  • Both improve bowel function, but in different ways.
  • Both support immune function.

SO WHAT'S DIFFERENT?

  • Enzymes are active but not living molecules; probiotics are live organisms/bacteria.
  • Enzymes break down food into absorbable nutrients, but that's all they do; human-adapted probiotics live in the gut for up to two weeks, eating, multiplying, and fighting other microbes.
  • Enzymes come from raw foods, supplements, and the body's own production; probiotics cannot be manufactured by the body. They only come from raw food, contact with the outside or supplements.
  • Enzyme molecules are much smaller than those of probiotics: 100 million times more enzymes can fit in a capsule of the same size. It's one of the reasons enzymes are so effective.
  • Enzymes do not require refrigeration; probiotics do.

SUPPLEMENTATION WITH DIGESTIVE ENZYMES AND PROBIOTICS IS NECESSARY FOR SEVERAL REASONS:

If you're thinking about taking a digestive enzyme supplement, the first thing to consider is what you hope to get out of taking a supplement. If you have a specific condition or sensitivity that causes a deficiency, you'll need a specific supplement to give your body the digestive support it needs.

If you have specific food intolerances, digestive enzymes can be very helpful. For example, you can try:

Lactase for dairy intolerance

Alpha galactosidase if beans and legumes give you gas

DPP-IV for gluten intolerance (but not celiac disease)

Exocrine pancreatic insufficiency (EPI) is a disease that occurs when the pancreas stops producing normal levels of enzymes. EPI can range from mild to severe enzyme deficiency. Milder cases of EPI often go undiagnosed, while severe cases can cause life-threatening complications

PID is more common with age, affecting between 5% and 30% of people over the age of 70. Risk factors for PID include, but are not limited to, the following:

  • Pancreatic disorders such as chronic pancreatitis, autoimmune pancreatitis, and pancreatic tumors
  • Type 1 and 2 diabetes
  • Cystic fibrosis
  • Inflammatory bowel disease
  • Celiac disease
  • Sjorgen's syndrome
  • Tobacco and alcohol use

The symptoms of ILD are similar to those of IBS and include diarrhea, abdominal pain, bloating, and gas. A study of IBS-D patients in the UK found that 6.1% of them had ILD [15]. If your digestive symptoms include stool that floats and is foul-smelling or greasy, it's important to be screened for PID. Steatorrhea, or fatty stools, occurs when you don't have enough enzymes to digest dietary fat.

TYPES

Each type of digestive enzyme plays a specific role in the digestion and absorption of nutrients in the body.

The following are some of the main types of digestive enzymes:

  • Amylase: Found primarily in saliva, amylase helps break down starches into simple sugars to aid digestion.
  • Alpha-galactosidase: Needed to break down starchy, hard-to-digest foods, including gas-causing ingredients such as beans, broccoli, Brussels sprouts, and cabbage.
  • Cellulase: Responsible for the digestion of cellulose, a type of fiber found in the cell wall of many types of plants.
  • Glucoamylase: Helps break bonds in common dietary starches to help form simple carbohydrates.
  • Invertase: Helps in the hydrolysis of sucrose, or table sugar, into fructose and glucose.
  • Lactase: Catalyzes the breakdown of lactose, which is a type of sugar found in milk and dairy products.
  • Lipase: An enzyme produced by the pancreas that helps the body digest and absorb fats.
  • Peptidase: Responsible for dividing peptide protein chains into individual amino acids.
  • Phytase: Facilitates the digestion of phytic acid, which is a natural compound found in plant seeds, as well as nuts, whole grains, and legumes.
  • Protease: Helps break down long protein chains into smaller units known as amino acids.

Probiotics and digestive enzymes are different things and do different things, so it's totally fine to take them together. In fact, it's a great idea, since they work very well as a team.

CONSIDERATIONS ON SUPPLEMENTATION WITH PROBIOTICS

Adding a probiotic supplement to your wellness routine can support optimal digestion and bowel function, as well as promote overall health Probiotics are increasingly considered a staple supplement due to the connection between gut health and the immune system, as well as mental well-being.

In general, probiotic supplements treat a broader range of symptoms and conditions than digestive enzymes. This is because imbalances in the gut microbiome trigger chronic immune reactions and lead to inflammation in the gut and elsewhere in the body.

A substantial body of research shows that probiotics are helpful in treating intestinal disorders, including

  • IBS
  • SIBO (Small Intestinal Bacterial Overgrowth)
  • Leaky Gut Syndrome
  • Bacterial, fungal and parasitic intestinal infections
  • Crohn's disease [35] and ulcerative colitis
  • Constipation
  • Antibiotic-associated diarrhea

Probiotic supplementation may also be helpful for symptoms that may be caused by intestinal imbalances, including:

  • Depression and anxiety. However, the data is less conclusive that probiotics can help anxiety.
  • Symptoms of stress
  • Poor sleep quality
  • Probiotics may also be helpful for bacterial infections outside the intestine, including urinary tract infections, vaginal infections, respiratory tract infections, gingivitis, and periodontal disease.

Lastly, probiotics may be helpful for other conditions, including skin conditions such as acne and dermatitis, and seasonal allergies.

Finally, consider timing. The best time to take probiotics is on an empty stomach. Many people prefer to take them before breakfast in the morning or before going to bed at night. However, digestive enzymes work best when taken with food.

Here are some of the benefits of taking digestive enzymes and probiotics together:

  1. Super-loading your gut

Your gut is where most of your immune system is managed, so if it's not happy you won't be either.

Taking up your body's missing enzymes means a) you'll be able to digest food better, and b) you'll be able to get more out of the food you eat. And we are supporters of efficiency.

Also, your body doesn't naturally create its own probiotics, so taking a supplement means you're probably in better shape than without. Studies suggest that probiotics help defend your body's immunity by activating natural defenses and creating a protective layer of bacteria in your gut.

  1. Maximize nutrient absorption

Probiotics don't just do their own thing, they can produce their own digestive enzymes. In fact, they have the ability to create proper "kits" of enzymes that help break down a food molecule completely (many foods require multiple enzymes to do so) and help your gut absorb even more nutrients.

For example, Lactobacillus bacteria can help existing lactase enzymes by producing their own amount of lactase (the enzyme that breaks down lactose in dairy). In turn, this can help break down a more of the lactose molecule (or to make it more efficiently). The same goes for Bifidobacterium and molecules like fiber.

  1. Curb food intolerance

When your body can't digest something properly, problems occur. Digestive enzymes work together with probiotics to give your body what it needs to break down and consume what you eat.

Studies have shown that people with lactose intolerance are better able to digest dairy when taking a probiotic. If we add a digestive enzyme, we have all the bases covered.

Bionobo Organic Vegan Probiotics include natural prebiotic fiber - to feed the good bacteria! While the organic digestive enzymes in Bionobo are plant-based, meaning you won't become dependent on them for a happy gut, but they will definitely help with those nasty side effects.

OTHER BENEFITS:

  • Enzymes as supplements help ensure that all foods are fully broken down into their absorbable nutrients, even when we overeat. They keep digestion strong, freeing up your immune system to do other important jobs: digesting viruses, microbes, yeast, and cellular debris, breaking down inflammatory and autoimmune proteins, and repairing cells and tissues.
  • Help relieve food intolerances and sensitivities and allergy symptoms. It is estimated that 75% of adults worldwide suffer from some degree of lactose intolerance (hypolactasia) due to decreased lactase production after weaning.
  • They can be used to help control some of the digestive symptoms associated with more serious conditions such as celiac disease and cystic fibrosis.
  • Replace probiotics that are naturally present in fresh, raw foods, but are destroyed by industrial processing and cooking.
  • Compensate for poor dietary and lifestyle choices.
  • Probiotics serve to improve the microbial balance in the intestinal tract and restore a reference microbial community after disturbing events (dysbiosis) such as infection or taking antibiotics.
  • Supports immune function.

Bottom Line: Enzymes break down food into smaller nutrients that the body can use. Probiotics protect the digestive tract. A reduced number of probiotics in the intestine and poorly digested food put a burden on the body that must work harder to solve it. Understanding the different ways that digestive enzymes and probiotics work gives us a much better chance of effectively addressing digestive health. If you want to have the best health, these two different functions need support.

CHOOSING THE RIGHT SUPPLEMENTS

There are several factors to consider when selecting the right supplement for your gut health. For starters, be sure to check the ingredient list carefully and avoid supplements full of cheap fillers and additives.

Supplements should also contain a mixture of different enzymes rather than one or two specific types.

If you are looking for a suite of products to support gastrointestinal health, our Digestive pack is the best place to start

FULVIC ACID AND INTESTINAL HEALTH: THE SOLUTION YOU WERE WAITING FOR

Fulvic Acid and Gut Health Go Hand in Hand While probiotics supply good bacteria, fulvic acid is also capable of supplying electrolytes, trace minerals and fatty acids. Thus creating a balanced digestive tract that works better than any other supplement.

The benefits of fulvic acid and intestinal health

Fulvic acid and gut health seem to go hand in hand. As much as our digestive tract contains good bacteria, if we're not careful, we can bring in more bad bacteria than we want. This, in turn, can cause gastrointestinal disorders, constipation, diarrhea, and can lead to irritable bowel syndrome. If this is something you're feeling, Alcalina® can help address your discomfort. Alcalina® Fulvic Acid is a 100% natural supplement that provides endless benefits to our body including minerals, vitamins, electrolytes, trace elements and fatty acids that not only balance intestinal bacteria, but can even help digestion.

Fulvic acid and probiotics

While fulvic acid may provide probiotics to improve gut health, taking fulvic acid and probiotics together may provide optimal benefits for the gut. This is because when you take probiotics, you are essentially consuming good bacteria. So while probiotics provide you with good bacteria, fulvic acid is also capable of providing the electrolytes, trace elements, and fatty acids that we mentioned earlier. In this way, a balanced digestive tract is achieved.

How fulvic acid can help with various digestive health issues.

  1. Main Bowel Problems: IBS, Leaky Gut, and Small Intestine Bacterial Overgrowth

Alcalina® has been studied not only for its immune-boosting benefits, but also for its anti-inflammatory benefits. With chronic diseases linked to inflammation, conditions like IBS, leaky gut, and small intestine bacteria overgrowth, can be reduced, which is huge for our overall health. We can also measure improvements in immune defense, disease resistance, and even increased antioxidants when taking fulvic acid regularly.

Along with a nutritious diet and exercise, consuming fulvic acid can help any major intestinal problems you may have.

  1. Less serious problems: Diarrhoea, chronic constipation, and stomach ailments

Oftentimes, less threatening stomach problems can be overcome quite easily. However, it is on overcoming that we must focus so that it does not become something worse. When it comes to diarrhoea, chronic constipation or stomach discomfort, consuming fulvic acid will provide you with the necessary tools to create a more balanced and harmonious environment in your intestine. Allowing these little hiccups to reappear much less y

Alcalina is a 100% natural multimineral with detox action and cell regenerator. With more than 70 minerals, vitamins, electrolytes and organic acids, this substance is able to cross cell membranes and deliver all these nutrients directly to cells. In addition to removing heavy metals, its molecular composition helps start the regeneration process in each cell.There is no equal substance that acts on these three levels. In addition, fulvic acid is 100% natural and has not been chemically altered or manipulated, so it does not contain additives, stabilizers or preservatives. Its high alkaline pH means that this bioactive solution is naturally preserved without germinating fungi, bacteria or any other pathogen. If you want more information about Alcalina go to our page where you will find an informative video that will solve all your doubts.

Each bottle of Alcalina includes 60 servings (30ml) with

  • Minerals
  • Vitamins
  • Electrolytes
  • Fatty acids
  • Silica (which enhances collagen synthesis)
  • Prebiotics
  • Probiotics
  • Enzymes

What function does fulvic acid have?


The main function of fulvic acid is to nourish each of the cells of our body, with more than 70+ minerals and vitamins, electrolytes and 20 organic acids, so your energy and vitality levels will increase considerably in few days. Fulvic acid is a very powerful antioxidant and there is no substance like it that eliminates toxins, heavy metals and pathogens from our body's organs in such an easy and fast way. To finish, the daily use of fulvic acid will activate the cell regeneration process since by providing the cells with everything they need, they will initiate a "rejuvenation" process. In addition, people suffering from diseases such as hypothyroidism; diabetes and chronic digestive and intestinal problems such as Candidiasis or SIBO, will benefit from the first day of consumption.

Nourish, regenerate and cleanse your body with the product that has revolutionized the nutritional supplement industry.

Alcalina and its benefits:

  • Increases metabolism within cells (improves energy levels)
  • Enriches the body with more than 70 minerals, electrolytes, vitamins, amino acids and other nutrients directly to the cells.
  • Protects and improves cognitive health
  • Restores the balance of cells promoting growth and regeneration.
  • Balances the body's PH.
  • Improves concentration and brain power.
  • Produces higher VO2* max during athletic performance - *(maximum amount of oxygen your body can use during exercise which plays a key role in performance levels.)
  • Transforms free radicals into nutrients and reduces levels of inflammation.
  • Helps restore the endocrine system, regulating the glands and the production of hormones.
  • Increases collagen production by an average of 30%.
  • Improves all processes at the cellular level including muscle function, digestive capabilities, and heart and brain health.
  • Strengthens the nails and scalp follicles resulting in greater thickness.
  • 100% plant-based
  • Improves gut health and immune function
  • Helps improve digestion and absorption of nutrients
  • Rich in probiotics and natural enzymes.
  • 100% Natural and organic.
  • No additives, No preservatives, No preservatives
  • Gluten free, Lactose free, Suitable for vegans.

FINAL REFLECTIONS

Digestive enzymes, probiotics and fulvic acid are excellent for digestion.Although they work together, they benefit the body in different ways

Digestive enzymes can speed up and improve digestion. However, current research suggests that taking a supplement offers the most notable benefit for people who have a specific deficiency or need.

Instead, probiotics offer benefits for almost everyone, regardless of their level of health, age or gender. Probiotics support overall gut health, including smooth digestion and bowel function, as well as healthy gut barrier function that can absorb nutrients from food.

If necessary, it is completely safe to take digestive enzymes and probiotics together. In fact, some studies suggest that probiotics improve the results of enzyme supplementation.

Our Digestive Pack is a unique formula that promotes a healthy gut and immune system by combining natural enzymes, probiotics and Fulvic Acid.

Now that you know how to activate the best version of yourself, we want to remind you that if you need help or want to answer any questions you may have, we are available via email hello@bionobo.com
At Bionobo we are 100% committed to the quality of our products and we also take our customer service very seriously as we are committed to health and well-being for a long healthy life.

All our batches go through a rigorous quality control, so we ensure the highest quality, concentration and purity.
For detailed information about our products visit the link below where you can find all the necessary information.
For shipments within Spain the cost is €4.23 (Iberian peninsula) with free shipments from €35. For shipments to the Canary Islands the cost is €10 and free shipments from €100.
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All Bionobo products are developed based on in-depth research and extensive testing, and are tailored to specific health needs. Whether you decide to incorporate probiotics, digestive enzymes, or Fulvic Acid, carefully choose high-quality products to support your gut health.

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