Tiredness or chronic fatigue? Help yourself with the best multivitamins, detox and cell regenerator.
Chronic fatigue and adrenal fatigue are chronic conditions characterized by extreme fatigue lasting more than six months. This fatigue cannot be explained by an underlying medical condition. In fact, one of the main challenges of the disease is that it is impossible to diagnose it with laboratory tests. However, some professionals believe that it is closely related to adrenal fatigue or inflammation of the entire body system.
A very high percentage suffer from the symptoms of having to deal with daily stress. Our body's survival mechanism responds through stress to situations that worry us and little by little it accumulates in the body's organs.
When people reach their limit, that's when they begin to notice the first symptoms of chronic fatigue and just as inevitably we fall into the routine of I don't feel like it, I don't feel like it, I don't have the strength left. These types of responses are typical of people who suffer from chronic fatigue or accumulated stress. Chronic fatigue often begins suddenly, with flu-like symptoms. But unlike the flu, it can last a lifetime.
Chronic fatigue often begins suddenly, with flu-like symptoms. But unlike the flu, it can last a lifetime.
These are some of the serious symptoms that often accompany this disease:
- Joint pain that moves from one place to another.
- muscle pain
- low concentration
- memory leak
- enlarged lymph nodes
- night sweats
- digestive disorders such as irritable bowel syndrome
Chronic fatigue syndrome sufferers also experience significant alterations in levels of irritability, mood swings, panic attacks, anxiety, and depression.
4 steps to overcome chronic fatigue syndrome
Conventional treatment protocols treat symptoms rather than underlying causes. People with chronic fatigue syndrome are often prescribed antidepressants and sleeping pills. In many cases, the side effects of these medications are actually worse than the original symptoms.
There are many ways to help our body recover but none of them is as effective in regenerating and balancing your body as the combination of eliminating food allergens, adding vitamin B complexes to our daily intake, a well-balanced diet rich in potassium and magnesium and supplements such as fulvic acid.
Step 1: Eliminate food and allergen sensitivities
Increasing research points to a link between food allergies and sensitivities and chronic fatigue syndrome.
According to a study published in the Scandinavian Journal of Gastroenterology, fibromyalgia and chronic fatigue are related. In a study of 84 patients who had been referred for "unexplained digestive problems," 85 percent had chronic fatigue syndrome and 71 percent had fibromyalgia. The common denominator, the researchers in this study believe, is poor digestion and food sensitivities.
For example, one of the most common food sensitivities today is gluten sensitivity. Lactose intolerance, an allergy to casein, and an intolerance to other common allergens can also be the cause of chronic fatigue.Other common allergens are tree nuts, peanuts, dairy products, soy, shellfish, and yeast
According to a study published in the Journal of Orthomolecular Medicine, a staggering 83 percent of participants who followed an anti-candida diet experienced a reduction in their symptoms related to chronic fatigue syndrome.
Step 2: Increase your vitamin B intake
According to a study published in the Journal of the Royal Society of Medicine, researchers found a direct relationship between reduced levels of vitamin B and chronic fatigue syndrome.
The study focused on B-6, riboflavin, and thiamin, and the researchers believe that B6 (or pyridoxine) is particularly important. Foods rich in vitamin B6 include wild-caught tuna and salmon, bananas, grass-fed beef, sweet potatoes, turkey, hazelnuts, garlic, and cooked spinach.
Vitamin B6 helps prevent and relieve fatigue, and supports a healthy immune system. As mentioned above, some researchers believe that certain viruses play a role in CFS, therefore increasing B6 levels may be a useful treatment. B6 helps support the functioning of T cells, allowing them to more adeptly fight infections.
It is estimated that almost 40 percent of the population has a vitamin B12 deficiency. Many symptoms of deficiency are lack of motivation, low energy, poor concentration, poor memory, mood swings, fatigue, muscle tension, and more.
Vitamin B12 may increase energy, reduce depression, prevent neurological degeneration, and protect against some types of cancer. B12 is a critical nutrient that supports the methylation cycle and can help stimulate better mood, more energy, and better cognitive function.
To effectively treat chronic fatigue syndrome, B vitamins are essential. In addition to foods rich in B vitamins, a B complex supplement can help. In general, the B vitamins work together to support healthy metabolic function, hormone production, and vitality.
Step 3: Increase your intake of potassium and magnesium
In a study published in the British medical journal The Lancet, chronic fatigue syndrome patients were found to have low magnesium levels which explained low red blood cell counts.
In this study, patients who were treated with magnesium supplements self-report improved energy levels, a more balanced emotional state, and less pain. At the end of the six-week study, all patients given magnesium had their red blood cell magnesium levels back to normal.
If you have chronic fatigue syndrome, consider adding these magnesium-rich foods to your diet: spinach, Swiss chard, pumpkin seeds, yogurt and kefir, almonds, avocados, figs, dark chocolate, and bananas.
Potassium is responsible for proper electrolyte balance in the body. Potassium-rich foods include avocados, spinach, sweet potatoes, coconut water, kefir, and yogurt, bananas, acorn squash, dried apricots, and mushrooms.
Symptoms of a potassium deficiency include the common symptoms: fatigue, irritability, and muscle cramps. Eating a diet rich in potassium can help relieve these symptoms, particularly when allergy-causing foods have been eliminated.
Step 4: Fulvic Acid
Many sufferers of adrenal fatigue, especially those in advanced stages, have found fulvic acid to be the strength they've been missing. One reason is that the liver and the extracellular matrix (ECM) are congested and unable to detoxify the new products administered to the body. Along with that, the immune system becomes sluggish due to the effects of toxins from inflammatory products and the environment. These three systems are part of the detoxification pathway in the NEM stress response. When these toxins build up in your fat and blood, your liver becomes overloaded and congested, slowing down its natural detoxification process. Fulvic acid may support the liver's healthy metabolic breakdown process.
The extracellular matrix (ECM) is a network of non-living tissues that provide support for cells. The ECM is a continuous interconnected basic substance. Every cell in the body is nourished through the matrix, and all the waste products of cellular metabolism pass through this basic substance. However, when toxins and stress enter the body, the ECM begins to break down and becomes congested. When the ECM is congested, cell rupture is inevitable. Fulvic acid decongests the ECM by binding to pollutants and facilitating the elimination of toxins.
A healthy life and a diet rich in fruits, vegetables can greatly help the detoxification process and the immune system, but with the depletion of fulvic acids in the soil, these healthy foods may not be as rich in antioxidants or nutritionally complete as you might think.
Fulvic acid can bind with vitamins and minerals, making them more easily absorbed by the body through cell walls. Fulvic acid supplies the necessary electrolytes, improves the transport of nutrients to cells, acts as a catalyst for enzymatic reactions, stimulates metabolism and transforms simple inorganic mineral compounds into organically complex minerals. It also helps repair cell damage caused by toxic compounds like heavy foods and free radicals.
Fulvic acid has low molecular weight and low molecular size, which makes it able to penetrate cell walls much more efficiently than substances of larger molecular size.
Fulvic acid can benefit you in:
In my case we have been taking fulvic acid for more than 6 months, my daughter suffers from Chronic Fatigue Syndrome and it is impressive how it helps her to have energy that we have not previously achieved with any supplement or vitamins, and for me to be able to shoot and take care of it gives me the energy I need , my husband has also started taking it and my niece and they are also very happy with the energy it gives them , you can see the help it gives the body to detoxify it that is why I recommend that you try it it will surpriseSuji Alearma
- Improves gut health.
- Restore the natural balance. Fulvic acid is an alkaline substance, which can help restore the body's natural pH balance. This will increase your resistance to toxins and disease-causing microbes, lessening the strain on your immune system and allowing it to begin to rebalance itself.
- Anti-inflammatory effects. This acid has powerful anti-inflammatory properties that fight free radicals in the body. Free radicals are dangerous molecules that are produced in response to stress
- Improves energy levels.The main function of fulvic acid is to nourish each of the cells of our body, (with more than 70 minerals, vitamins, electrolytes and 20 organic acids) so our energy and vitality levels will increase considerably in a few days
Thanks to the chemical nature of
“Fulvic acid is the best solution to the growing problem of environmental contamination of our organisms in the 21st century, because its natural capacity to eliminate toxins from cells is incomparable to any other method of detoxification of the organism”
Dr. Carolanne Wright
Not all fulvic acid supplements are the same and they do not come from the same source, be careful with products metallic or clay minerals as they can leave deposits of toxic minerals in the tissues.
All our batches go through a rigorous quality control, so we ensure the highest quality, concentration and purity.
For shipments within Spain the cost is €4.24 (Iberian Peninsula) with free shipments from €35. For shipments to the Canary Islands the cost is €10 and free shipments from €99.
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